Carrying your own weight, if you can, helps keep you in shape. I often choose to lift, rather than pull. And maybe I do this when I shouldn't.
I once slipped and fell while emptying an ice chest. I was a little sore, well more than a little, but I think that my balance can really be off at times. I am not sure if it's just because I have Lupus or if just the medications I take for my Lupus.
Many times you can be dizzy when you don't want to be or when you least expect. Haha! Lupus can make you lupie!
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